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Steps to Make Homemade Spring onion fried rice

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Spring onion fried rice

Before you jump to Spring onion fried rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be Difficult.

Healthy eating is now a great deal more popular than before and rightfully so. There are a number of health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Even though we're always being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. Most likely, most people think that it takes too much work to eat healthily and that they will need to drastically change their lifestyle. It is possible, however, to make a few minor changes that can start to make a difference to our day-to-day eating habits.

These more wholesome food options can be applied to other foods such as your cooking oils. Olive oil is a monounsaturated fat which can help to fight bad cholesterol. It can also be good for your skin as it is an excellent source of vitamin E. It might be that you already believe that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you get these. If at all possible, try to buy organic produce that has not been sprayed with harmful chemical substances. If you can locate a good local supplier of fresh fruit and vegetables, you can also eat foods that have not lost their nutrients because of storage or not being harvested at the right time.

All in all, it is easy to begin to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let's go back to spring onion fried rice recipe. To make spring onion fried rice you need 7 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to prepare Spring onion fried rice:

  1. Take 1 bowl of plain boil rice.
  2. Provide 4 of spring onions with leaves.
  3. Use 2 of green chillies.
  4. Prepare 6 cloves of garlic.
  5. You need 1 of chopped tomato.
  6. Take 1/4 tsp of each soya.chilli and tomato sauce.
  7. Prepare to taste of Salt and pepper.

Instructions to make Spring onion fried rice:

  1. In a wok heat oil.
  2. Put garlic and green chillies.
  3. Put chopped spring onion with bulb and leaves.
  4. Put chopped tomato.
  5. Stir well.
  6. Put salt and pepper.
  7. Now add cooked rice and mix well.
  8. Put all sauces and mix again.
  9. Garnish with onion leaves.
  10. Serve hot.

Best selling cookbook author Dan Toombs aka The Curry Guy shares his recipe. With all onion fried rice recipes it is best to use a stainless steel pan or wok if possible. They retain the heat better and don't cool down when you add. Urdu cooking recipe of Fried Rice With Minced And Spring Onion, learn easy method to make it, This recipe has all the ingredients of it, with easy step by step instructions and methods to make it and cook it. Spring Onion & Vegetable Rice is a rice dish and we can have them for brunch (breakfast + Lunch), or lunch or dinner.

If you find this Spring onion fried rice recipe helpful please share it to your friends or family, thank you and good luck.

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